Gluten-free Diets Become Top Trend In 2014: How To Reap Weight Loss Benefits

Sunny Side Up Egg

It’s become easier.Photo by Salah Malkawi/Getty Images Trying to find gluten-free foods? But in a new survey, nutrition experts predict that gluten-free diets will reign as the top diet trend in 2014, reported KSAT on March 14 . Conducted by Today’s Dietitian magazine, the survey asked more than 500 dietitians to cast their predictions for various diet trends. And although gluten-free diets used to be limited to individuals with celiac disease, now many dieters are choosing to ban wheat and other grains containing gluten for reasons ranging from weight loss to brain health. What’s the connection between going gluten-free and weight loss?
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Top 5 Weirdest Celebrity Diets: Demi Moore’s Werewolf Diet, Madonna’s Breatharian Diet And More [PHOTO SLIDESHOW]

5. The Corset Diet

Click through the slideshow above to see garcinia cambogia the top 5 weirdest celebrity diets. Warning: Do not try these at home!! Jessica Alba 5. The Corset Diet In a throwback to the Victorian era, Jessica Alba revealed that she lost her pregnancy weight by wearing a double corset day and night for three months. Gwyneth Paltrow, Kourtney Kardashian and Jennifer Garner are also rumored to have used the corset diet after giving birth, while model Jazzma Kendrick reportedly uses a corset to get her Barbie-like waist.
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