On the evidence, supplementing your diet with any of these 5 vitamins carries little or no benefit, and may cause you harm. This is why we do science, people. Our intuitions arent always right: just because a little bit of something is good for you does not mean that a lot of it is even better. Vitamins dont boost your immune system, they dont promote joint health, they dont reduce stress, and they dont help prevent colds or other common ailments. So what should one do? Ignore the marketing, and treat supplements like you would any other medicine: take them with caution.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/stevensalzberg/2013/10/07/the-top-five-vitamins-you-should-not-take/
Vitamins – Global Strategic Business Report – 2013-2018
(US) II-75 Bactolac Pharmaceutical, Inc. (US) II-76 BASF SE (Germany) II-76 CSPC Pharmaceutical Group Limited (Hong Kong) II-77 DSM Nutritional Products Ltd. (Switzerland) II-77 Lonza Group Ltd. (Switzerland) II-78 North China Pharmaceutical Corporation (China) II-78 Vertellus Specialties Inc. (US) II-79 Zhejiang Hangzhou Xinfu Pharmaceutical Co., Ltd. (China) II-79 Zhejiang Medicine Company Ltd (China) II-79 Zhejiang NHU Co.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/vitamins-global-strategic-business-report-114410566.html